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Your emotional health after divorce

Life after divorce can feel unfamiliar as you navigate unexpected changes and adjust to independence again. Even as the dust settles, you may grapple with the ongoing emotional rollercoaster that often accompanies divorce. Prioritizing your emotional health may...

Is this parental alienation?

As a parent going through a divorce, you have stress factors on multiple levels happening all at once. You have to worry about yourself and your finances. You also need to worry about the safety and well-being of your child. On top of that, your ex-spouse may give you...

How should you handle your divorce at work?

You have a checklist of tasks to take care of for your impending divorce, but do you know how to handle the situation in the workplace? Your marital split may affect your work performance more than you realize. Fast Company offers tips for navigating a marital split...

What is an emotional affair?

It is normal and healthy to have friends when you are married. It is even OK to have friends who are of the opposite sex. However, when friendships develop into something more, emotional affairs occur. Healthline explains that emotional affairs are secretive, intense...

How to move on after a divorce

Most marriages do not have a happy ending. According to MYDOMAINE, after the dissolution of a marriage, the divorced couple may have closure and move on. Tina Gilbertson, a licensed psychotherapist, states that the self-esteem of a person going through a divorce gets...

Navigating mediated divorce

There are many decisions in a typical divorce that have the potential to affect a family for years to come. Because of this, members of many divorcing couples in Florida try to secure unrealistic outcomes, at least at first. It is not that these goals are unrealistic...

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